Recipes

Salted Caramel Smoothie Bowl
Indulge in the blissful combination of salty and sweet caramel while nourishing your hormones with this decadent smoothie bowl.
Salted Caramel Smoothie Bowl
Indulge in the blissful combination of salty and sweet caramel while nourishing your hormones with this decadent smoothie bowl.

Simple Chia Pudding
No blender, no worries! This easy afternoon energiser will help you break through the 3pm wall.
Simple Chia Pudding
No blender, no worries! This easy afternoon energiser will help you break through the 3pm wall.

Yoghurt Bowl
Supercharge your day with this quick and easy breakfast or snack that packs a protein punch.
Yoghurt Bowl
Supercharge your day with this quick and easy breakfast or snack that packs a protein punch.

Black Forest Smoothie
Packed full of brain lovin' antioxidants and functional superfoods, this smoothie will help you power through the day.
Black Forest Smoothie
Packed full of brain lovin' antioxidants and functional superfoods, this smoothie will help you power through the day.

Sleepy Time Cookies
With just four ingredients, this is the quickest, go-to-recipe when you're craving a sleepy time cookie after dinner.
Sleepy Time Cookies
With just four ingredients, this is the quickest, go-to-recipe when you're craving a sleepy time cookie after dinner.

Protein Pancakes
A simple and protein-packed Sunday brunch recipe to help manage cravings and keep you fuller for longer.
Protein Pancakes
A simple and protein-packed Sunday brunch recipe to help manage cravings and keep you fuller for longer.